Anxiety

Is it possible to learn to live with anxiety?

I am ready to start schedule a bit

I really feel down because of the insurance money. I feel I just live day by day with no hope for a change to the better in my situation. But I refuse to give in....

1 step forward

- and 2 steps back, darn the fight is hard. Especially today. I thought I hade quite an amout on my account from the stuff people stole from me, before I moved out. Unfortunately I didnt have an overview of the stolen stuff, and I couldn't handle paper work. I couldn't even touch a computer for the first year. And just thinking about it made me feel sick. My boyfriend promised to report it, but kept putting it off, so now they claim we filed too late. So it's a never ending story. Each time I think theres a little money coming, I get stuck in a...

My way to get out of depression

Well, what a wonderfuld ting to have a list like that, do this, follow this "recipe" point by point - and your depression has joined Elvis and left the building. If you think a such list exist, I'm sorry to disappoint you. It doesn't. Anyone claiming to have a way out like that, is scamming you. I have never written a list or used one before, but I'll try to explain, what I personally do. 1. Accept that I'm sick and need a "break from life." I sleep a LOT, don't answer the phone, don't watch the news. It's pure survival basis. Maslows lowest part...

Adult bullying

As a child, if you get bullied, you can't wait to grow up, where people treats each other nice. Ha! Weren't we foole...

It has been a fight just to get out of bed

It always comes as a surprise to me, how hard it is to fight depression. Even though I've done it many times, I'm always a bit shocked how hard it is, when it really strikes...

Panic attacks on top of panic attacks

I found out, that my ex has moved.  Apparently he has been to jail, for violence, now he is out and has moved to another town....

Going public AND stay anonymous

My wonderful long time friend and now blog manager CC (Clarise Canning), takes all the heat from me.  If she didn't act as "my filter", I bet I would not write anymore. ...

I beg to get out of this depressive state

I feel so lost. I can't seem to find myself.  The strong part of me, that actually defines me more than many other of my personal resources, is lost....

A stranger in the family

In my life, up until my husband died, I've done everything correct and what was expected from me in my entire life.  I was the go-to girl, the one always in control. Popular and more than welcome at family get togethers. Now I'm the black sheep. ...