Anxiety

Is it possible to learn to live with anxiety?

Depression

How do you get out of bed, when depression hits?

PTSD PTSS

Suffering from PTSS?

Insomnia

Troubles sleeping?

Total Mental Breakdown

All of them? Total Mental Breakdown

Showing posts with label Update. Show all posts
Showing posts with label Update. Show all posts

Update 2018: medicine

I don't write when I'm below down. Then I'm worth absolutely nothing. That also means, that you won't get any new posts in that period if time. I'm sorry, but that's just how it is.
I'll focus on getting you up to speed, it will make it more easy to follow.
As for medicine, I get a huge load of minerals and vitamins.
I refused to take anything anymore, that effects the mind long term.
I have relaxation medication for anxiety attacks, which I take very rare. Other than that: nothing.
I have yet a new diagnose PTSD.
Apparently that's not just for soldiers, but for people who have lived too long under extreme stress.