Total Mental Breakdown

I had a total mental breakdown after several losses in my life during a short period. This is my story about my mental breakdown, the following treatment - the longest of it's kind on the web.

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The beginning

Blogger does not offer the option to reverse your blog posts, so they are presented from the beginning of the story. I have therefore made this link section, where you can find links for the posts from the beginning of my nervous breakdown.

My Mental Breakdown

Second week is still fuzzy - Abortion

Christmas and New Years Evening

First Visit to the Psychologist - I'm Too Closed

Medication regulation and eating

Second Visit to the Psychologist - Understanding

Research: Psycopath, Narcissist, Empathy Disorder

Third Visit to the Psy - remember your condition!

Personal Note - Status Ultimo January

Psychologist Visit 4 - Remember What He Did to You

Personal Note - Have We Lost Our Pictures (?)

Personal - Violent Haemorrhage

I Have No Desire Or Motivation To Do Anything

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Popular Posts

  • Go to sleep 3 - Go Flying with Peter Pan
    I'm sure "the wise men" would put this method into a box and label it dissociation, meditation or another -ion.  In this ...
  • Dissociating / Diversion
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  • A typical day with short time memory loss
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  • Diversion: Relax your mind with music
    There's so many types of music, and just the same people like different styles. Personally I listen to almost all kinds of music, but...
  • The brain seen like a mental equalizer
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  • Go to sleep - start of the bedroom decor
    Yesterday I've slowly started on making little changes in the bedroom. (Thanks for the picture, Farmer :-) I have currently divid...
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    We are dropping like flies here.  Biting the dust! The boys have been down all weekend, and me... I joined the "party" l...
  • My own reactions on low blood sugar
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  • Living with Anxiety - Maslows Pyramid of needs
    As I described in another post "Make friends with your anxiety", I won't say we are friends, but during time I have develope...
  • Starting Psychiatrist Team Treatment
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Labels

Abortion Abuse Accept I Am Sick Accusations Affraid Alcohol Alive Alone Anger Anonymous Answer Anxiety Anxiety attack Appetite Bad day Badmouthing Bedroom Belief Black Sheep Blame Blog Bloodsugar Brain Braindamage Break Breakdown Breathing Broken Bully Buttom Buttom Anxiety Cancer Chat Checklist Chest pain Children Christmas Clutter Committed Confused Contagious Covid Crisis phase Cutting Dairy Dark Demands Dementia Dentist Depression Desire Diagnose Diary Dirty Disappoint Disorder Dissociation Distraction Disturb Diversion Doctor plants Doctors visit Dog Donation Down Dreams Drowning Drugs Emotional Support Dog Empathy Disorder Empty Energy Enthusiasm Escape Excited Faith Family Family Talks Fault Feeling Numb Fence Fight Fighting Finances Food Force Forget Friends Frustration Future God Good Moments Guilt Happy Hate Headache Headaches Heart attack Help Herbs Histrionic personality disorder Holidays Hope Hospital HPD HSP Hurt Ignored Insomnia Interruptions Interview Invisible Irritable Isolated Isolation January Joy Kids Lethal Lies Lifeline Lifesucking Lost Love Maintenance Maslow Massage Medication Meditation Memoryloss Mental Mental Hospital Miscarriage Mom Moon Motivation Movies Music My Mental Breakdown Naivety Narcissist Nature medicine Needs New year Night terror Nightmare Noise Online Outcast Pain Panic attack Panic Attacks Passion Personal notes Phones Physical sick Physical symptoms Planets Politics Poor Porn Pornography Prediction Pressure Problem Problems Progress Protein Psy Tools Psychiatrist Psychiatrist Team Psychologist Visits Psychology Psychopath PTSD PTSS Pyramid Quarantine Radio Recreation Rehabilitation Relationship Relax Research Respect Rest Restless Return Revenge Rich RnR Romance Routine SAD Sadness Safe Safe spot Safety Scared Schedule Self esteem Self punishment Selfharm Sex Sex Lies Shame Shield Shocked Sickness Silence Sleep Smart Smoothie Social Anxiety Disorder Social media Social phobia Sorrow Speculations Spirit Stomach Storm Stress Stupid Sugar Suicidal Sun Surgery Survival techniques Syndroms Talk Task Tea Test Therapeutic Therapist Thoughts Time Tiredness Total mental breakdown True Trust Unattractive Update Violence Vitamins Vomiting War Weather Weightloss Winter Work World Worries Worthless

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Labels

Abortion Abuse Accept I Am Sick Accusations Affraid Alcohol Alive Alone Anger Anonymous Answer Anxiety Anxiety attack Appetite Bad day Badmouthing Bedroom Belief Black Sheep Blame Blog Bloodsugar Brain Braindamage Break Breakdown Breathing Broken Bully Buttom Buttom Anxiety Cancer Chat Checklist Chest pain Children Christmas Clutter Committed Confused Contagious Covid Crisis phase Cutting Dairy Dark Demands Dementia Dentist Depression Desire Diagnose Diary Dirty Disappoint Disorder Dissociation Distraction Disturb Diversion Doctor plants Doctors visit Dog Donation Down Dreams Drowning Drugs Emotional Support Dog Empathy Disorder Empty Energy Enthusiasm Escape Excited Faith Family Family Talks Fault Feeling Numb Fence Fight Fighting Finances Food Force Forget Friends Frustration Future God Good Moments Guilt Happy Hate Headache Headaches Heart attack Help Herbs Histrionic personality disorder Holidays Hope Hospital HPD HSP Hurt Ignored Insomnia Interruptions Interview Invisible Irritable Isolated Isolation January Joy Kids Lethal Lies Lifeline Lifesucking Lost Love Maintenance Maslow Massage Medication Meditation Memoryloss Mental Mental Hospital Miscarriage Mom Moon Motivation Movies Music My Mental Breakdown Naivety Narcissist Nature medicine Needs New year Night terror Nightmare Noise Online Outcast Pain Panic attack Panic Attacks Passion Personal notes Phones Physical sick Physical symptoms Planets Politics Poor Porn Pornography Prediction Pressure Problem Problems Progress Protein Psy Tools Psychiatrist Psychiatrist Team Psychologist Visits Psychology Psychopath PTSD PTSS Pyramid Quarantine Radio Recreation Rehabilitation Relationship Relax Research Respect Rest Restless Return Revenge Rich RnR Romance Routine SAD Sadness Safe Safe spot Safety Scared Schedule Self esteem Self punishment Selfharm Sex Sex Lies Shame Shield Shocked Sickness Silence Sleep Smart Smoothie Social Anxiety Disorder Social media Social phobia Sorrow Speculations Spirit Stomach Storm Stress Stupid Sugar Suicidal Sun Surgery Survival techniques Syndroms Talk Task Tea Test Therapeutic Therapist Thoughts Time Tiredness Total mental breakdown True Trust Unattractive Update Violence Vitamins Vomiting War Weather Weightloss Winter Work World Worries Worthless

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  • About me

    I've been suffering from mental disorders - or rather syndromes - for the past 20 years.

    After being stuffed with pills of many different kinds, I have thrown away my meds and decided to try to live with the sickness rather than medicate my brains out.

    I am NOT a doctor, I do NOT give any medical advice about medication or treatment.

    I do however share my exercises and techniques to get thru difficult situations and panic attacks
    .
    So You are actually just following my diary thru 4 commitments to the mental hospital - my thoughts, my feelings, my ideas.

    Its up to you to decide what YOU do, to fight your way back to a decent life.

    May your Gods be with you all
    TMB
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