Physical symptoms of psychological sickness

I have had difficulties with breathing the last months. It has changed for the worse.

Before I felt like I didn't get enough oxygen, now I can only take small breaths, otherwise I feel a stinging pain. And since I don't have a knife planted into my chest, it must be caused by something else

.

I think it's the feeling of being trapped. 

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Merry Christmas with mixed feelings

I know, there's a Christmas break in my writing, but as everybody else, I have been very busy, a bit stressed and confused.

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I sleep and miss out on activities

I feel like time and thereby my life is passing by, while I'm sleeping or especially trying to sleep.

I contrast to the feeling of being left out and unappreciated, I also hate that my sleep is so unstable, that I can't make a real plan for next day. Everything depends on how I slept that night, if I got any sleep at all!

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