Social anxiety and crowds

I surprised myself today. In a good way, I better add.

Normally crowds and I don't go very well together, so it was a bit of suspense, I attended my daughter's show at school today.

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I feel social phobia taking over

I need to get back to you on other "survival techniques" and jump right to social phobia and how I cope with that.
Cause I have that particular problem right this moment, and I know, if I do nothing, it'll just be downwards a slope, and fast!

SO, there's nothing else to do, than to get out there!!!

I disguise myself - not as obvious as the dog - but you get the picture...

For me its Cap, Sunglasses a big scarf - and I bring the dog, since I (in my sad little brain) convince myself, that people are looking at the qute dog.

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