Anxiety

Is it possible to learn to live with anxiety?

Depression

How do you get out of bed, when depression hits?

PTSD PTSS

Suffering from PTSS?

Insomnia

Troubles sleeping?

Total Mental Breakdown

All of them? Total Mental Breakdown

The feeling of enthusiasm


I'm fascinated of how much the feeling of enthusiasm means to me. I can't remember, last time I felt like this.

I now wake up on the morning and can't wait to start the day, I go to sleep in the evening looking forward to the next day.
What a diffence, huh?
What changed?

Well, for many years I have been attached to a writes group called CC Team. This group protected me, my privacy, and made sure, I had all ressources nessesary to be able to just write. 
I met with the person responsible at least once a year, and she made certain, that I had all the help, that I needed to be able to focus on writing - I have designers for pictures, help to go thru my mail, help to design the blog etc.
That has been nice, but I also felt a bit disconnented to the rest of the group. But all this security also meant  that my contact to other people in the group was very limited.
This person, my primary contact, has stepped down now, she needs to focus on her own job, which ofcourse is understandable.
I was a bit nervous for a while: what would happen now?

I worried for nothing, which is usually the case:-)
To shorten a long story, CC Team got a new president, and with her, I got the chance to be a part of the designers team for not only my own blog, but for netizenquotes as well!!! How about that :-)
I can't tell you how much It means to me; the feeling to be able to make something useful during the day. To focus on something else, than just being mentally challenged.

This gives me such an energy, I can't wait to get up in the morning to start my day. I teach myself to use graphic design software, and if I get stuck or have questions, I jump on Skype and discuss the challenge with other designers from the team. And, surprise to me, they see me as a totally normal person and treat me as such.
I'm not an educated designer, I stumble along the way, and they are not afraid to tell me :-)
They give me a LOT of tips, they critisize my work in a positive way when needed, we have a lot of laughs, and despite we are several hundred miles from each other  it feels like I am working a job in any other office.


This contact on daily basis, the opportunity to work with other people, the chance of writing something else than just depressive stuff, the possibility to make quotes, people around the world might find useful, the fact that someone believes in me and my ability to do more than just write about sad stuff... This has made me grow. 
Don't get me wrong, I was very thankful for the team before, but this new president made me grow in a way, that I didn't think was an option. She is a bit protective, or so I thought at first, however talking to the other team members, I actually found out: it's not only towards me. She protects every one of us.
I'm SO excited about this, and I can't even begin to tell you, how much this enthusiastic feeling means to me and the quality of my life.
I'm worth something! My work matters! 

I hope you all will be able to find somebody out there to inspire you, to believe in you and make you feel enthusiastic about life again.
Until next time: take care :-)

I lost my passion

I had no longer any passion, no desire to do anything. 
I'm sorry, you haven't heard from me, but I felt like "what's the point, I have nothing useful to share anyway"
When I started something new, I didn't have the energi to focus on finishing the task. I didn't really care about anything any more, didn't even bother to take care of myself. Forgot to take my medication - well, forgot is not really true. Truth is I didn't bother to mix it for a week, and didn't have the desire or energy to mix it in my medication box. Didn't even have the desire to brush my teeth or take a shower.


At some point on my way, I lost myself, and I didn't know, what to do. I couldn't even manage to find a movie on TV, that could make me focus to the end.
All I could bring myself to do, was finding as much energy to be positive and sound energetic, when the kids called. After such a phonecall, I was drained, I felt even more lost afterwards.

Geez, I didn't know what to do. Should I pay a visit to the doctor? Nah, what would be the point!

Then one day out of the blue, we got a new owner, and our new boss gave me a call. 
She was inspiring. She sounded so bubbling with enery, had so many ideas and such a drive, sort of like the energizer bunny! She was very happy about my work, and further more she had a lot of new ideas.
It was such an inspiring phonecall, I can't believe, what she was able to do do for me, she twisted all my drained thoughts around and gave me - not only hope - but desire, passion and furthermore the will to go on.
Wow, what a personality!

So I'm sorry to you all, but I have been to the dark side, and now I feel on the fast track back to life.
We're having daily conversations, I feel like I am able to talk with her, as if I'd known her all my life. If I tell her about something bad happening, she is always able to twist it into something better, give me energy, inspiration and drive.

I hope you all will find a person like that.

I need to go, to start the washing machine, take a shower and clean the house. I'm so energetic. But I'll get back to you soon.
Take care out there.