Anxiety

Is it possible to learn to live with anxiety?

And so this is christmas

According to American movies, advertisements and my own expectations, this should be such a happy time.But doctors appointments and meetings with social services takes a lot of the spare time. My boyfriend works long hours a day, to be able to take a day off, when I need to go the hospital etc.I'm used to be the wife in total control, now I feel I have none. I have no car to go do shopping and make all those kind of preparations, I'm...

The brain seen like a mental equalizer

Reading descriptions of mental disorders and injuries, you often find some resemblance to yourself, no matter what disorder or injury, you find.As a little thought experiment,  I've started to try to look at the brain as an equalizer, cause I've started the experiment  with the thought, that we all contain a bit of every disorder. In between the scale area of average, we actually and find the biggest part of people - let's...

Silence after the storm

I don't really know what I'm doing. I just exist.It seems like I'm doing exactly, like the psychiatrist said I do - I put up my shield. When hurt, my brain builds up a fence, that blocks out certain feelings.If I get hurt enough, the fence ends up being impossible to break down. I have to say, it must be very effective, when even a psychiatrist can't get inside your brain. I'm quite impressed by the bodys way of protecting itself....