Restlessness is a huge part of climbing back to life from the bottom of the hole of anxiety and depression.
Anxiety attacks also appears more often, and the struggle to get back up can seem endless.
I had a total mental breakdown after several losses in my life during a short period. This is my story about my mental breakdown, the following treatment - the longest of it's kind on the web.
Is it possible to learn to live with anxiety?
How do you get out of bed, when depression hits?
Suffering from PTSS?
Troubles sleeping?
All of them? Total Mental Breakdown