Will I make it out alive?

Yeah, despite my training and work with my own limitations caused by anxiety, depression and PTSS, I also have days like this, where I just don't see any other options, that the obvious stated. This piece of music calms me down a bit, when sadness has the upper hand - to hear another person asking the same question, as I ask myself. Will this be the cause of my death(?) What's my future going to be like, if I can't work? I guess the lyrics...

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I still try to shake off depression

After an overload of pressure, I've sunk into a depressive state and needed some serious RnR, to get back to be able to hold my ground. I certainly found a limit there. Just a bit of mental overload, and depression and anxiety is back. I wanted to let you know, that I'm now off the couch. That was a fight not to just stay under the the duvet and pretend, that the rest of the world does not exist. Or even better; I don't excist. It took me some time just to get there, and I'm trying to hold on the best I can. I stay away from computers, phones...

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